Barre is a ballet based workout that tones unlike any other. Small movements target specific muscle groups with laser-like precision. No dance experience is required!
Sculptor at Work
The Barre workout will chisel at the thighs and glutes like no other method. It is one of the most effective leg sculpting workouts around! Get a dancer’s long lean legs in no time.
Not your Ordinary Barre
Unlike other barre methods, where you use the barre only 50% of the time, this class is designed to utilize the barre throughout the duration of the class in creative, muscle burning ways. Your muscles will thank you!
No other barre workout sculpts your biceps and triceps like ours! The barre is utilized with resistance bands to target your arm muscles with incredible precision. No push ups needed!
Barre Classes at PNBY on Thursday evenings at 7pm. Sign Up Here!